The Samaritans

Whatever you are facing The Samaritans will face it with you. They have Samartians on the phone to listen to you 24hrs a day.

Call 116 123 for free.


Chrysalis is a charity supporting transgender people and their families. Please have a look on their website for further information and resourses.

The British Association for Counselling and Psychotherapy (BACP)

BACP is the UK's leading body for the counselling professions. I adhere to their ethical framework for the counselling professions and you can find out more about BACP by visiting their website.

NHS- Mental Health and Wellbeing

The NHS website has lots of resources about mental health conditions.